So many people are being affected by fire, water, winds and more across the nation.
The skies are darkening here in Charlotte, NC. Our situation here is minor in comparison to other cities in the USA.
So many weather problems, political problems and unrest.
What can you do to stay calm and find some inner peacefulness?
Pick up a pencil, marker or pen and scribble on any paper. Crush the paper. Tear the paper. The physical action of doing this will automatically bring calm.