Art and Creativity

One Minute Art

Consider making art in One Minute.  For the past 63 days I’ve done just that. My goal was to create a habit of making art daily, no matter what.

To change a habit one needs to be consistent and persistent. So, I researched and learned that 66 consecutive days can establish a habit.

Here’s  Day 1/66 of One Minute Art.

How to: Use  your timer. Set for one minute. Use a pencil or pen and scribble on a piece of paper for  one minute.

Results: art and stress reduction and an increase of focus.






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